Yoga classes are now available for students, faculty and staff at four GHC campuses

Libby Gore  teaches yoga on the Floyd campus on Tuesdays. Photo by Kayley Agan

Libby Gore teaches yoga on the Floyd campus on Tuesdays. Photo by Kayley Agan

Yoga classes are available for all students, faculty and staff on all campuses except Marietta. Student life provides yoga mats and local instructors to teach the classes, which are held once a week.

Local yoga instructors provide beginner based yoga lessons, so anyone can join the class even if he or she has little to no yoga experience.

Student Life Director John Spranza said, “Anyone can do yoga no matter what shape you are in. It is a good beginning form of exercise, and it is very calming as well as a good stress relief.”

On the Floyd campus classes are on Tuesdays 1:30- 2:30 p.m. in the solarium. Cartersville classes are on Tuesdays at 2 p.m. in the student center yoga room. Paulding classes are on Mondays at 12:30-1:30 p.m. in the room above the library.

Douglasville classes are on Wednesdays at 12:30-1:30 p.m. in room 112. At Heritage Hall, classes alternate between being on Tuesdays and Wednesdays from noon until 1:30 p.m. in room 137.

Angie Wheelus, director of Student Support Services, participates in yoga class. Photo by Kayley Agan

Angie Wheelus, director of Student Support Services, participates in yoga class. Photo by Kayley Agan